Pulses, Rice & Grains
Green Lentils
- Halal
- Vegan
- Vegetarian
- Dairy Free
Sara Green Lentils are whole speckled green lentils that hold their shape when cooked – firm, peppery and ideal for salads, stews and sides. Packed by Sara in a resealable stand-up pouch (500g and 1kg) or bulk bag (5kg and 25kg).
Ask a question- Free delivery over £45
- Packed with care
- Secure checkout
- Easy returns
About this product
Sara Green Lentils are whole speckled green lentils that hold their shape when cooked – firm, peppery and ideal for salads, stews and sides. Packed by Sara in a resealable stand-up pouch (500g and 1kg) or bulk bag (5kg and 25kg).
Warm lentil salads, lentil and vegetable soup, Mediterranean lentil stew, shepherd’s pie and bolognese fillings, lentil loaf, side dishes with roasted veg, or sabut masoor-style dal.
Choose your pack size
| Option | Packaging | Best for |
|---|---|---|
| 500g | Stand-up pouch | Trying it out, small households |
| 1kg | Stand-up pouch | Everyday family cooking |
| 5kg | Bulk bag | Batch cooking, meal prep, large families |
| 25kg | Bulk sack | Restaurants, caterers, shops and bulk buyers |
How to cook
- Soaking – No soaking needed – rinse well
- Cooking – Simmer 20–30 minutes until tender but still whole
- Quantity – 1 cup lentils : 3 cups water
- Tip – Don’t add salt until the last few minutes or the skins can toughen.
Good to know
Do I need to soak them?
No soaking needed – rinse well.
What allergens does it contain?
Contains none of the 14 major allergens. May contain traces of other pulses and cereals containing gluten – check the pack label.
Which size should I choose?
500g and 1kg pouches for everyday use; 5kg for batch cooking; 25kg sacks for restaurants, caterers and bulk buyers – the bigger the bag, the lower the price per kilo.
How is it delivered?
Tracked UK delivery – free on orders over £45 on every size, dispatched from our London warehouse. 25kg sacks are sent by Parcelforce 48.
Green or red lentils?
Green lentils stay whole and slightly firm; red split lentils break down to a purée. Use green for salads, stews and sides.
- Hold their shape – great for salads and stews
- No soaking needed
- Naturally high in fibre and protein (as stated on pack)
- Single ingredient – nothing added
- Suitable for vegetarians and vegans
Ingredients & allergens
- Ingredients
- 100% Green Lentils Sara packs a range of pulses and grains, so traces of cereals containing gluten and other pulses cannot be ruled out – please check the pack label if you have a severe allergy.
- Contains
- None of the 14 major allergens
- May contain
- See pack label
Ingredients and allergens may change. Always read the label before use.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 1477 kJ / 352 kcal |
| Fat | 1.1g |
| of which saturates | 0.2g |
| Carbohydrate | 60g |
| of which sugars | 2.0g |
| Fibre | 11g |
| Protein | 25g |
| Salt | 0.02g |
Product details
- Brand
- Sara
- Also known as
- Whole green lentils, green masoor, lentilles vertes
- Product
- Green Lentils (speckled green lentils / whole green lentils)
- Form
- Whole, dried
- Pack sizes
- 500g · 1kg · 5kg · 25kg
- Packaging
- Resealable stand-up pouch (500g, 1kg); bulk bag (5kg, 25kg)
- On the pack
- Natural · High in Fibre & Protein
- Storage
- Store in a cool, dry place away from direct sunlight. Reseal or decant after opening.
- Best before
- Printed on each pack
- Delivery
- Tracked UK delivery – free on orders over £45 – tracked. 500g and 1kg as a small parcel, 5kg as a medium parcel, 25kg by Parcelforce 48.
Delivery & returns
Tracked UK delivery: Standard £3.99 (usually 3–5 working days), free on orders of £45 or more; Express £6.99 (usually 1–2 working days). Every order is carefully packed and sealed for the journey, then dispatched promptly. If anything isn't right, contact us and we'll put it right. Unopened, undamaged items can be returned within 30 days of delivery.
You may also like
