Pulses, Rice & Grains
Red Split Lentils (Masoor Dal)
- Halal
- Vegan
- Vegetarian
- Dairy Free
Sara Red Split Lentils are premium Canadian red split lentils (masoor dal) – small, quick-cooking and naturally rich in protein and fibre. Packed by Sara in a resealable stand-up pouch (500g and 1kg) or bulk bag (5kg and 25kg).
Ask a question- Free delivery over £45
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- Easy returns
About this product
Sara Red Split Lentils are premium Canadian red split lentils (masoor dal) – small, quick-cooking and naturally rich in protein and fibre. Packed by Sara in a resealable stand-up pouch (500g and 1kg) or bulk bag (5kg and 25kg).
The everyday dal lentil: tarka dal, masoor dal, red lentil soup, shorba, Turkish mercimek çorbası, lentil curry, kofte and bolognese, or blended into baby food and veggie burgers.
Choose your pack size
| Option | Packaging | Best for |
|---|---|---|
| 500g | Stand-up pouch | Trying it out, small households |
| 1kg | Stand-up pouch | Everyday family cooking |
| 5kg | Bulk bag | Batch cooking, meal prep, large families |
| 25kg | Bulk sack | Restaurants, caterers, shops and bulk buyers |
How to cook
- Soaking – No soaking needed – just rinse until the water runs clear
- Cooking – Simmer 15–20 minutes
- Quantity – 1 cup lentils : 3 cups water
- Tip – Skim any foam in the first few minutes; add salt and acidic ingredients (tomato, lemon) near the end so the lentils stay tender.
Good to know
Do I need to soak them?
No soaking needed – just rinse until the water runs clear.
What allergens does it contain?
Contains none of the 14 major allergens. May contain traces of other pulses and cereals containing gluten – check the pack label.
Which size should I choose?
500g and 1kg pouches for everyday use; 5kg for batch cooking; 25kg sacks for restaurants, caterers and bulk buyers – the bigger the bag, the lower the price per kilo.
How is it delivered?
Tracked UK delivery – free on orders over £45 on every size, dispatched from our London warehouse. 25kg sacks are sent by Parcelforce 48.
Red split or whole red lentils?
These are split and skinless, so they cook fast and go soft and creamy – ideal for dal and soups rather than salads.
- No soaking needed – ready in 15–20 minutes
- Breaks down to a smooth, creamy texture
- Naturally high in fibre and protein (as stated on pack)
- Single ingredient – nothing added
- Suitable for vegetarians and vegans
Ingredients & allergens
- Ingredients
- 100% Red Split Lentils Sara packs a range of pulses and grains, so traces of cereals containing gluten and other pulses cannot be ruled out – please check the pack label if you have a severe allergy.
- Contains
- None of the 14 major allergens
- May contain
- See pack label
Ingredients and allergens may change. Always read the label before use.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 1477 kJ / 352 kcal |
| Fat | 1.1g |
| of which saturates | 0.2g |
| Carbohydrate | 60g |
| of which sugars | 2.0g |
| Fibre | 11g |
| Protein | 25g |
| Salt | 0.02g |
Product details
- Brand
- Sara
- Also known as
- Masoor dal, red lentils, split red lentils, lal masoor
- Product
- Red Split Lentils (masoor dal)
- Form
- Split, dried
- Pack sizes
- 500g · 1kg · 5kg · 25kg
- Country of origin
- Canada
- Packaging
- Resealable stand-up pouch (500g, 1kg); bulk bag (5kg, 25kg)
- On the pack
- Natural · High in Fibre & Protein
- Storage
- Store in a cool, dry place away from direct sunlight. Reseal or decant after opening.
- Best before
- Printed on each pack
- Delivery
- Tracked UK delivery – free on orders over £45 – tracked. 500g and 1kg as a small parcel, 5kg as a medium parcel, 25kg by Parcelforce 48.
Delivery & returns
Tracked UK delivery: Standard £3.99 (usually 3–5 working days), free on orders of £45 or more; Express £6.99 (usually 1–2 working days). Every order is carefully packed and sealed for the journey, then dispatched promptly. If anything isn't right, contact us and we'll put it right. Unopened, undamaged items can be returned within 30 days of delivery.
