Seeds & Snacks
Sunflower Seed Kernels
- Halal
- Vegan
- Vegetarian
- Dairy Free
Sara Sunflower Seed Kernels are Grade A hulled sunflower seed kernels – pale grey, tender kernels with a mild, nutty flavour. Naturally high in fibre and a source of plant protein.
Ask a question- Free delivery over £45
- Packed with care
- Secure checkout
- Easy returns
About this product
Sara Sunflower Seed Kernels are Grade A hulled sunflower seed kernels – pale grey, tender kernels with a mild, nutty flavour. Naturally high in fibre and a source of plant protein.
Snack on them as they are, toast for extra flavour, or sprinkle over salads, cereals and yoghurt. A favourite in seeded breads, flapjacks, granola and trail mixes.
Choose your size
| Option | Pack | Best for |
|---|---|---|
| 200 g | Pouch | Trying it, small households, toppings |
| 500 g | Bag | Everyday family use |
| 1 kg | Bag | Regular use, meal prep |
| 2 kg | Bag | Large families, batch cooking |
| 5 kg | Bulk bag | Bakers, cafes, heavy users – great value |
| 25 kg | Bulk sack | Trade, catering & wholesale – best value per kg |
Enjoy them
- Taste & texture – Mild, nutty and tender with a light crunch.
- How to use – As a snack, toasted over salads, in seeded breads, granola, flapjacks and trail mix.
- Great for – Snacking, lunchboxes, home baking, bakeries and cafes.
Good to know
How should I store it?
Store in a cool, dry place in an airtight container, away from direct sunlight. Once opened, reseal or transfer to an airtight container.
What allergens does it contain?
Contains none of the 14 major allergens. Packed in an environment that may also handle nuts and other seeds – check the pack label.
How is it delivered?
Tracked UK delivery – free on orders over £45, dispatched from our London warehouse.
- Grade A sunflower kernels – hulled and ready to eat
- High in fibre (8.6g per 100g) and a source of protein
- Mild, nutty flavour
- Suitable for vegetarians and vegans
- Six sizes from 200g to 25kg – best value in bulk
Ingredients & allergens
- Ingredients
- Sunflower seed kernels Natural product – colour and size may vary slightly from batch to batch.
- Contains
- None of the 14 major allergens
- May contain
- Nuts & other seeds – see label
Ingredients and allergens may change. Always read the label before use.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 2520 kJ / 609 kcal |
| Fat | 51g |
| of which saturates | 4.5g |
| Carbohydrate | 11g |
| of which sugars | 2.6g |
| Fibre | 8.6g |
| Protein | 21g |
| Salt | 0.02g |
Product details
- Brand
- Sara
- Also known as
- Sunflower hearts, hulled sunflower kernels, shelled sunflower seeds
- Product
- Sunflower Seed Kernels
- Ingredients
- Sunflower seed kernels
- Form
- Hulled kernels
- Pack sizes
- 200 g · 500 g · 1 kg · 2 kg · 5 kg · 25 kg
- Storage
- Store in a cool, dry place in an airtight container, away from direct sunlight.
- Best before
- Printed on each pack
- Delivery
- Tracked UK delivery – free on orders over £45 – 200g by Royal Mail large letter, larger sizes by tracked courier
Delivery & returns
Tracked UK delivery: Standard £3.99 (usually 3–5 working days), free on orders of £45 or more; Express £6.99 (usually 1–2 working days). Every order is carefully packed and sealed for the journey, then dispatched promptly. If anything isn't right, contact us and we'll put it right. Unopened, undamaged items can be returned within 30 days of delivery.
