Seeds & Snacks
Pumpkin & Sunflower Seed Mix
- Halal
- Vegan
- Vegetarian
- Dairy Free
Sara Mixed Pumpkin & Sunflower Seed Kernels is a ready-mixed blend of Grade A pumpkin seed kernels and hulled sunflower seed kernels – green and grey kernels with a mild, nutty flavour and a satisfying crunch.
Ask a question- Free delivery over £45
- Packed with care
- Secure checkout
- Easy returns
About this product
Sara Mixed Pumpkin & Sunflower Seed Kernels is a ready-mixed blend of Grade A pumpkin seed kernels and hulled sunflower seed kernels – green and grey kernels with a mild, nutty flavour and a satisfying crunch.
The easy way to add crunch: sprinkle over salads, soups, porridge and yoghurt, snack straight from the pack, or bake into seeded breads, granola and flapjacks.
Choose your size
| Option | Pack | Best for |
|---|---|---|
| 200 g | Pouch | Trying it, small households, toppings |
| 500 g | Bag | Everyday family use |
| 1 kg | Bag | Regular use, meal prep |
| 2 kg | Bag | Large families, batch cooking |
| 5 kg | Bulk bag | Bakers, cafes, heavy users – great value |
| 25 kg | Bulk sack | Trade, catering & wholesale – best value per kg |
Enjoy them
- Taste & texture – Mild, nutty and crunchy – lovely toasted.
- How to use – As a snack, over salads and soups, in granola, flapjacks and seeded breads.
- Great for – Snacking, lunchboxes, breakfasts, bakeries and cafes.
Good to know
How should I store it?
Store in a cool, dry place in an airtight container, away from direct sunlight. Once opened, reseal or transfer to an airtight container.
What allergens does it contain?
Contains none of the 14 major allergens. Packed in an environment that may also handle nuts and other seeds – check the pack label.
How is it delivered?
Tracked UK delivery – free on orders over £45, dispatched from our London warehouse.
- Two favourite seeds in one ready-mixed pack
- Grade A kernels – shelled and ready to eat
- High in fibre and a source of protein
- Suitable for vegetarians and vegans
- Six sizes from 200g to 25kg – best value in bulk
Ingredients & allergens
- Ingredients
- Pumpkin seed kernels, sunflower seed kernels Natural product – colour and size may vary slightly from batch to batch.
- Contains
- None of the 14 major allergens
- May contain
- Nuts & other seeds – see label
Ingredients and allergens may change. Always read the label before use.
Nutrition
| Typical values | Per 100g |
|---|---|
| Energy | 2488 kJ / 601 kcal |
| Fat | 50g |
| of which saturates | 6.6g |
| Carbohydrate | 8.1g |
| of which sugars | 2.0g |
| Fibre | 7.3g |
| Protein | 26g |
| Salt | 0.02g |
Product details
- Brand
- Sara
- Also known as
- Pumpkin & sunflower kernels, pepitas & sunflower hearts mix, seed topping
- Product
- Mixed Pumpkin & Sunflower Seed Kernels
- Ingredients
- Pumpkin seed kernels, sunflower seed kernels
- Form
- Shelled kernels
- Pack sizes
- 200 g · 500 g · 1 kg · 2 kg · 5 kg · 25 kg
- Storage
- Store in a cool, dry place in an airtight container, away from direct sunlight.
- Best before
- Printed on each pack
- Delivery
- Tracked UK delivery – free on orders over £45 – 200g by Royal Mail large letter, larger sizes by tracked courier
Delivery & returns
Tracked UK delivery: Standard £3.99 (usually 3–5 working days), free on orders of £45 or more; Express £6.99 (usually 1–2 working days). Every order is carefully packed and sealed for the journey, then dispatched promptly. If anything isn't right, contact us and we'll put it right. Unopened, undamaged items can be returned within 30 days of delivery.
