{"product_id":"chia-seeds","title":"Chia Seeds","description":"\u003cp\u003e\u003cstrong\u003eSara Chia Seeds\u003c\/strong\u003e are whole, natural chia seeds (\u003cem\u003eSalvia hispanica\u003c\/em\u003e) – tiny black-and-grey seeds with a mild, nutty flavour that soak up liquid to form a soft gel. Naturally high in fibre and omega-3 (ALA), and a source of plant protein.\u003c\/p\u003e\u003cp\u003ePerfect for chia puddings, overnight oats and smoothies, as an egg replacer in vegan baking, or sprinkled over porridge, yoghurt, salads and bread dough. Choose a 200g pouch to try, or 5kg and 25kg bulk sizes for cafes, bakers and meal-preppers.\u003c\/p\u003e\u003ch2\u003eChoose your size\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eOption\u003c\/th\u003e\n\u003cth\u003ePack\u003c\/th\u003e\n\u003cth\u003eBest for\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e200 g\u003c\/th\u003e\n\u003ctd\u003ePouch\u003c\/td\u003e\n\u003ctd\u003eTrying it, small households, toppings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e500 g\u003c\/th\u003e\n\u003ctd\u003eBag\u003c\/td\u003e\n\u003ctd\u003eEveryday family use\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e1 kg\u003c\/th\u003e\n\u003ctd\u003eBag\u003c\/td\u003e\n\u003ctd\u003eRegular use, meal prep\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e2 kg\u003c\/th\u003e\n\u003ctd\u003eBag\u003c\/td\u003e\n\u003ctd\u003eLarge families, batch cooking\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e5 kg\u003c\/th\u003e\n\u003ctd\u003eBulk bag\u003c\/td\u003e\n\u003ctd\u003eBakers, cafes, heavy users – great value\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e25 kg\u003c\/th\u003e\n\u003ctd\u003eBulk sack\u003c\/td\u003e\n\u003ctd\u003eTrade, catering \u0026amp; wholesale – best value per kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eEnjoy them\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaste \u0026amp; texture\u003c\/strong\u003e – Mild and nutty; crunchy when dry, soft and gel-like when soaked.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to use\u003c\/strong\u003e – Soak 3 tbsp in 250ml milk or plant milk for chia pudding; add to smoothies, overnight oats, granola, breads and crackers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGreat for\u003c\/strong\u003e – Breakfasts, meal prep, vegan baking, cafes and smoothie bars.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003ch3\u003eHow should I store it?\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place in an airtight container, away from direct sunlight. Once opened, reseal or transfer to an airtight container.\u003c\/p\u003e\u003ch3\u003eWhat allergens does it contain?\u003c\/h3\u003e\u003cp\u003eContains none of the 14 major allergens. Packed in an environment that may also handle nuts and other seeds – check the pack label.\u003c\/p\u003e\u003ch3\u003eHow is it delivered?\u003c\/h3\u003e\u003cp\u003eTracked UK delivery – free on orders over £45, dispatched from our London warehouse.\u003c\/p\u003e\u003ch3\u003eHow much chia should I eat?\u003c\/h3\u003e\u003cp\u003eThe recommended daily intake of chia seeds is no more than 15g (about 1½ tablespoons).\u003c\/p\u003e\u003ch3\u003eHow do I make chia pudding?\u003c\/h3\u003e\u003cp\u003eStir 3 tablespoons of chia into 250ml of milk or plant milk, rest 10 minutes, stir again and chill for at least 2 hours or overnight.\u003c\/p\u003e","brand":"Sara","offers":[{"title":"200g","offer_id":64110836777290,"sku":"237122117419-200g","price":3.29,"currency_code":"GBP","in_stock":true},{"title":"500g","offer_id":64110836810058,"sku":"237122117419-500g","price":5.29,"currency_code":"GBP","in_stock":true},{"title":"1kg","offer_id":64110836842826,"sku":"237122117419-1kg","price":7.59,"currency_code":"GBP","in_stock":true},{"title":"2kg","offer_id":64110836875594,"sku":"237122117419-2kg","price":14.79,"currency_code":"GBP","in_stock":true},{"title":"5kg","offer_id":64110836908362,"sku":"237122117419-5kg","price":36.49,"currency_code":"GBP","in_stock":true},{"title":"25kg","offer_id":64110836941130,"sku":"237122117419-25kg","price":180.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1085\/8630\/3818\/files\/s-l1600_9c5462b8-c90b-4085-b13e-5776d0620cf4.jpg?v=1793049531","url":"https:\/\/levarafoods.com\/products\/chia-seeds","provider":"Levara Foods","version":"1.0","type":"link"}