{"product_id":"alard-palestinian-green-freekeh-450g","title":"Al'Ard Palestinian Green Freekeh 450g","description":"\u003cp\u003e\u003cstrong\u003eAl’Ard Crushed Green Freekeh\u003c\/strong\u003e is green wheat harvested young, while it is still green, then flame-roasted, rubbed, dried and crushed – the traditional way freekeh is made in Palestine. Roasting gives it its typical smoky flavour.\u003c\/p\u003e\u003cp\u003eUse it in place of rice or bulgur: in pilafs and stuffings, soups and stews, warm grain bowls and salads, or as a side dish for chicken, lamb and roasted vegetables.\u003c\/p\u003e\u003ch2\u003eWhat you get\u003c\/h2\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003ePackaging\u003c\/th\u003e\n\u003cth\u003eNotes\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003e450g\u003c\/th\u003e\n\u003ctd\u003ePouch\u003c\/td\u003e\n\u003ctd\u003eAl’Ard – sold individually, Tracked UK delivery – free on orders over £45\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2\u003eHow to cook (general guide)\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRinse\u003c\/strong\u003e – Give the freekeh a quick rinse in a sieve (optional).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSimmer\u003c\/strong\u003e – Use roughly 2½ cups of water or stock per cup of freekeh. Bring to the boil, cover and simmer gently for about 15–20 minutes, until tender.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRest\u003c\/strong\u003e – Take off the heat, leave covered for 5 minutes, then fluff with a fork and season.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNote\u003c\/strong\u003e – Cooking times vary with the grain size – the instructions on the pack come first.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003ch3\u003eWhat is freekeh?\u003c\/h3\u003e\u003cp\u003eYoung green wheat that is flame-roasted, then rubbed, dried and crushed. It is a traditional grain in Palestinian and Levantine cooking.\u003c\/p\u003e\u003ch3\u003eDoes it contain gluten?\u003c\/h3\u003e\u003cp\u003eYes – freekeh is wheat, so it contains gluten.\u003c\/p\u003e\u003ch3\u003eDo I need to rinse it?\u003c\/h3\u003e\u003cp\u003eA quick rinse before cooking is optional.\u003c\/p\u003e\u003ch3\u003eWhat can I use it for?\u003c\/h3\u003e\u003cp\u003eAnything you would make with rice or bulgur – pilafs, soups, stews, stuffings and salads.\u003c\/p\u003e\u003ch3\u003eWhat is the best before date?\u003c\/h3\u003e\u003cp\u003eIt is printed on the pack. If you need a particular date, please contact us before you order.\u003c\/p\u003e\u003ch3\u003eHow is it delivered?\u003c\/h3\u003e\u003cp\u003eTracked UK delivery – free on orders over £45. Carefully packed and sent as a tracked parcel.\u003c\/p\u003e","brand":"Al'Ard","offers":[{"title":"Default Title","offer_id":64110826750282,"sku":"237134734176","price":3.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1085\/8630\/3818\/files\/s-l1600_ab03aa5f-6607-4b08-98aa-6f014ccb0bae.jpg?v=1793049485","url":"https:\/\/levarafoods.com\/products\/alard-palestinian-green-freekeh-450g","provider":"Levara Foods","version":"1.0","type":"link"}