{"product_id":"abido-lebanese-7-spices-sabaa-baharat-50g","title":"Abido Lebanese 7 Spices (Sabaa Baharat) 50g","description":"\u003cp\u003e\u003cstrong\u003eAbido 7 Mixed Spices\u003c\/strong\u003e is the classic Lebanese seven-spice blend (sabaa baharat): allspice, black pepper, cinnamon, ginger, cloves, nutmeg and mahlab, ground together into the warm, sweet-peppery seasoning that sits in every Lebanese kitchen. Abido Spices has been Lebanon's best-known spice house since 1950 - still family-run, grinding and blending at its own ISO 22000-certified factory in Naameh, just south of Beirut.\u003c\/p\u003e\u003cp\u003eUse it wherever a recipe says 'Lebanese 7 spice' or 'baharat': kafta and kibbeh, stews (yakhneh), stuffed vegetables, hashweh rice with vermicelli, shawarma and grilled chicken or lamb. About 1 teaspoon seasons 500g of minced meat.\u003c\/p\u003e\u003ch2\u003eHow to use it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKafta \u0026amp; kibbeh\u003c\/strong\u003e – Mix 1 tsp into 500g minced lamb or beef with grated onion and parsley before shaping.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStews \u0026amp; rice\u003c\/strong\u003e – Add 1\/2-1 tsp to yakhneh stews, hashweh (rice with mince and nuts) or plain vermicelli rice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChicken \u0026amp; lamb\u003c\/strong\u003e – Rub onto chicken thighs or lamb chops with olive oil, lemon and garlic before grilling.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStuffed vegetables\u003c\/strong\u003e – Season the rice-and-mince filling for koussa (courgette), vine leaves and peppers.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eGood to know\u003c\/h2\u003e\u003ch3\u003eIs this the same as baharat?\u003c\/h3\u003e\u003cp\u003eYes - Lebanese 7 spice is the Levantine style of baharat: allspice-led with cinnamon, cloves and nutmeg, and no salt.\u003c\/p\u003e\u003ch3\u003eHow much do I use?\u003c\/h3\u003e\u003cp\u003eAbout 1 teaspoon per 500g of meat or rice - it is aromatic, so start light and adjust.\u003c\/p\u003e\u003ch3\u003eDoes it contain salt or MSG?\u003c\/h3\u003e\u003cp\u003eNo - it is 100% ground spices with nothing added.\u003c\/p\u003e\u003ch3\u003eWhat allergens does it contain?\u003c\/h3\u003e\u003cp\u003eNone of the 14 major allergens are listed in the ingredients; Abido's pack states it may contain traces of wheat (gluten), sesame and mustard.\u003c\/p\u003e\u003ch3\u003eHow is it delivered?\u003c\/h3\u003e\u003cp\u003eTracked UK delivery – free on orders over £45, dispatched from our London warehouse in a protective mailer.\u003c\/p\u003e","brand":"Abido","offers":[{"title":"Default Title","offer_id":64110819541322,"sku":"237129910988","price":2.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1085\/8630\/3818\/files\/s-l1600_b68725c0-edb8-481e-b39c-9cd02162681f.jpg?v=1793049445","url":"https:\/\/levarafoods.com\/products\/abido-lebanese-7-spices-sabaa-baharat-50g","provider":"Levara Foods","version":"1.0","type":"link"}